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WRITTEN BY ANDREW JAYASUNDERA PHOTOGRAPHED BY BARRY WONG |
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| Marvelous Mango Now is the time to relish this luscious fruit from lush lands
Many will agree, though, that a mango has a few more notes to its flavor, a richness that has it to be called the king of fruit. Only relatively recently have we been able to make such a comparison, thanks to our modern food-distribution system. In earlier centuries, people in cooler climates had to rely on travelers for ecstatic descriptions of tropical fruit. A 17th-century European traveler writing about mango professed that "for taste, the nectarine, peach and apricot fall far short," and an 18th-century traveler reported that the mango "is the wholesomest and best tasted of any fruit in the world." It was about that time when this fruit native to India and Southeast Asia was reaching the New World. The Portuguese brought the mango to Brazil and the West Indies in the 18th century; in the 19th century, it was introduced to Hawaii, Mexico and Florida. In its native lands, the mango has been cultivated and prized for millennia, consumed both green and ripe. The sour, unripe mango is used in curries and condiments while the sweet, ripe mango is used in desserts or eaten plain. In India, dried green-mango powder, called amchur, is employed as a souring agent in cooking.
In other parts of the world, people are accustomed to eating only the ripe fruit. But awareness of the mango's many culinary uses is expanding. In northern California, I sampled a dessert soup made from fresh mango and decorated with swirls of cream and raspberry sauce. In Seattle, an Eastside chef serves a salsa of mango combined with cilantro, garlic, red onion, olive oil and lime juice to enliven grilled fish.
I think the more challenging task is finding a good variety of mango. The choices are numerous, ranging in weight from four ounces to more than four pounds, in color from greenish yellow to brilliant red, and in shape from rounded to long and narrow. The best have a pleasing aroma and buttery, succulent flesh, while the less-desirable varieties have fibrous flesh or a chemical smell. Because mangos are picked before they are fully ripe, choose ones that have a fruity smell at the stem end and ripen them at room temperature until the fruit becomes yielding. Once you have found a good variety, you can buy more with greater certainty about flavor. As for preparing a mango, it is no more complicated than preparing a fully ripened peach. Both need to be handled with care, as they can bruise easily. First, peel the mango completely with a vegetable peeler. Next, separate the two fleshy cheeks from the relatively thin seed inside: Using a sharp knife, beginning at the stem end, cut parallel to the broad side, feeling your way over the stone. Repeat on the other side. Then cut away as much of the flesh as possible from the seed. Now you can cut the flesh into strips or squares. In the Eastern medicinal systems that classify foods as having a heating or cooling effect on the physiology, the mango is considered highly heating. If you ever ate too much mango and experienced skin or digestive problems, this is the reason. In moderate amounts, mango is considered a tonic for the digestive system and rejuvenating for the body. In India, mango is often paired with cooling dairy to counteract the fruit's heating effect; and in the traditional Thai dessert featured in today's recipe, the fruit's heat is balanced by cooling white rice, coconut milk and palm sugar. If you're hankering for mango flavor after its season has passed, try the frozen mango chunks sold by Trader Joe's, or wander into an Indian specialty store, where you will find the largest range of mango products. The most familiar will be Major Grey's mango chutney - a British invention (Indian chutneys are of a totally different character) that has become an international favorite. You will also find canned mango, which can add an instant tropical touch to ice cream, custard or tarts; mango pulp for making mango ice cream or sorbet, or for mixing into smoothies or fruit drinks; and mango jam. DeLaurenti in the Pike Place Market sells a Mexican mango paste that is similar to the Spanish membrillo or quince paste. Like membrillo, this can be served as an appetizer or dessert, coupled with a mild cheese such as Spanish manchego or Washington State University's Cougar Gold. Alternately, mango paste or jam can be used to make mango toast: Spread generously on buttered toast, sprinkle grated cheese on top, and bake or grill until the cheese melts. Flavorful as these products are, they cannot match the fresh mango's incomparable taste -- a taste so vivid it has captured the imagination of poets. In India, the land most associated with this fruit, the mango has acquired romantic and sensual connotations, perhaps because it arrives in the full bloom of summer, before the monsoon rains fall. Writers describe pastoral lovers meeting beneath the blossoming mango tree, a stately and towering evergreen. One legend links the mango with the daughter of the sun in a story that involves a lovelorn king and a series of magical transformations. As the tale implies, the mango is a fruit that can indeed seem magical - a potion of concentrated golden sunshine, a gift of the summer sun. Andrew Jayasundera is a publications specialist and freelance food writer. Barry Wong is a staff photographer for Pacific Northwest magazine.
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| Cover Story | Plant Life | On Fitness | Northwest Living | Taste | Now & Then |