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Sunday, Oct. 3, 2004 - Page updated at 12:00 a.m.
For the next few months, Bob Miyamoto, 52, will attempt a life makeover with the help of a professional life coach paid for by The Seattle Times. [12:00 a.m. Jan. 25, 2004] Related stories:Is a life coach right for you? You're always rushing. You're not getting anywhere. You're not even sure where you want to go. It might be time to hire a life coach. [12:00 a.m. Jan. 26, 2004] Related stories:Bob Miyamoto is making lists, following through and feeling better Spending time to make time seems to be working. As he rapidly ticks off the nagging tasks that have weighed on him even when he has time off, Bob Miyamoto is earning the right to feel more relaxed. [12:00 a.m. Feb. 27, 2004] Related stories:With help from a life coach, busy Bob Miyamoto finds balance The basics of Bob Miyamoto's life remain the same — he still travels too much for work, he still has more than his share of life and family demands. But by working with a professional life coach, Carolyn Fung, he's whacked a path through all the nagging, undone tasks that wore him out and impaired his long-term thinking. [12:00 a.m. April 4, 2004] Related stories:Bob Miyamoto has learned to slow down and take back his time — how are you doing? Miyamoto worked with coach Carolyn Fung for three months to learn how to prioritize and balance his life. Today we see how he's doing after six months on his own. [12:00 a.m. October 3, 2004] Related stories:Related stories Is it any wonder Americans want their time back? The "Take Back Your Time" movement, which has strong Seattle ties, hopes Americans will rally on Oct. 24, national "Take Back Your Time Day," to talk about how overwork and over-scheduling have thrown us out of whack. [12:00 a.m. Oct. 12, 2003] Related stories:
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