Originally published Monday, August 18, 2008 at 12:00 AM
Seahawks defensive end Jason Babin hopes offseason work means more playing time
Babin used his offseason to bulk up and condition himself for a serious run at making the final roster this season. A former first-round pick of the Houston Texans, Babin fell out of favor after starting every game as a rookie in 2004.
Seattle Times staff reporter
Jason Babin admitted, perhaps in jest, that he probably should have spent more time studying in college.
Instead he used some of his time to draw. The sketching in his notebook turned into an intricate tattoo design that Babin took to a tattoo shop and had inked from one arm, over his shoulders and across his back and down the other arm.
No doubt Babin is artistic. But he certainly spent some time in the books at Western Michigan, because the Seahawks defensive end was able to assess himself at the end of last season and be proactive. Babin used his offseason to bulk up and condition himself for a serious run at making the final roster this season.
A former first-round pick of the Houston Texans, Babin fell out of favor after starting every game as a rookie in 2004. Babin joined the Seahawks in September 2007 when Seattle traded safety Michael Boulware, whom it had become dissatisfied with, to the Texans.
The problem was Babin was joining a Seahawks defense that already had its defensive-line rotation set.
"Last year was a real difficult spot," Babin said. "I came in the new guy. Everything was set. They had their pass rushers they were happy with. They had everything flowing for them. So I was just kind of the odd man out."
Babin was inactive for all but two games. He resolved himself to careful observation of teammates and doing what he could in practice last season.
"Last year when he came, his hands were all over the place," defensive-line coach Dwaine Board said. "He's done a real good job of taking care of that problem. He's definitely more explosive this year."
Babin took note of Pro Bowl defensive end Patrick Kerney's workout regimen and started training with Kerney. Babin worked more with free weights and added 15 pounds to his frame. Used primarily as a rush linebacker in Houston, Babin built himself into more of a true defensive end body wise to better fit the Seahawks' plans.
"I played defensive end in college, so that's what I truly love, rushing the passer," Babin said. "The biggest thing for me is playing the run."
Babin weighs 269 pounds, and his offseason work is paying off in training camp. His place on the final roster isn't secure — there are six defensive ends in camp and Kerney, Darryl Tapp and rookie Lawrence Jackson are locks to make the team — but Babin is making his case.
"[He] seems to be much better," Seahawks coach Mike Holmgren said. "He had a pretty good first game, and he understands. He's a particular style of player and he has his strengths. He's not a big, bulky guy, but he's fast and he's strong.
![]()
"He's much more comfortable, and it shows this year."
Babin, playing with the second unit, had four solo tackles, a sack and a fumble recovery in the Seahawks' exhibition opener at Minnesota. At home against Chicago on Saturday night, he was credited with one tackle and a quarterback hit.
"He's different," said offensive tackle Sean Locklear, who battles Babin in training camp practice. "It's almost good for us because he's explosive off the ball and he knows how to use his hands. He's almost slippery, I guess, at times."
José Miguel Romero: 206-464-2409 or jromero@seattletimes.com
Copyright © 2008 The Seattle Times Company
Vikings easily beat the Seahawks
UPDATE - 09:24 PM
Brett Favre has masterful performance against Seahawks
NEW - 07:56 PM
Good day for Vikings defenders
NEW - 08:55 PM
Indianapolis improves to 10-0 with 17-15 victory over Baltimore

LA Galaxy's David Beckham
Los Angeles Galaxy's David Beckham talks about the upcoming MLS Cup final during after a team practice.
nwjobs

Post a comment

Michelle Goodman blogs about work/life balance.
How to tell your office you're gravely ill
Post a comment
nwautos

Choosing a new sedan? Weigh the impact of your choice on your wallet and on the planet.
Post a comment
- 'The Road' takes Viggo Mortensen to Mount St. Helens and Astoria, Ore.
- Craigslist adoption ad: A plea by young mother-to-be? A scam?
- Italian lead prosecutor argues Knox motive was hatred
- Tugboat sinks on Seattle's waterfront
- Child-support error costs nearly $21,000
- Italian prosecutors request life sentence for UW student
- Man shot in chest on E. Union Street in Capitol Hill
- Washington state wines make annual best-of list
- Chase shrugs off loss of CD investors
- Mariners Blog | A Mariners-Tigers swap makes a whole lot of sense for both teams
- Senate vote clears hurdle
239 - Vikings easily beat the Seahawks
121 - Child-support error costs nearly $21,000
120 - Tight Senate vote launches health care over hurdle
119 - Palin excitement builds in Tri-Cities
119 - Cutting through breast-cancer confusion
90 - Prosecutor requests life in prison for Amanda Knox
88 - Game thread
70 - New York terror trials will restore faith in rule of law
54 - Chase shrugs off loss of CD investors
48
- Washington state wines make annual best-of list
- Nonprofits get creative using Twitter and Facebook to make donation easier
- It's possible to recover a life lost to hoarding
- Lynnwood is reinventing itself — again
- Great places to cross-country ski for free (or almost) in the Methow
- 'The Road' takes Viggo Mortensen to Mount St. Helens and Astoria, Ore.
- Child-support error costs nearly $21,000
- Recipes: Sesame Pork Roast, Sour Cream Mashed Potatoes, Gingerbread with Lemon Sauce and more
- Banff: powder, peaks & purity
- 175 foster kids in Washington get 'forever families'








