Originally published Wednesday, July 16, 2008 at 12:00 AM
PrintRecipe: Slow-Cooker Sorghum Pilaf
Makes 4 servings
1 teaspoon extra-virgin olive oil
2 teaspoons dried minced onion
½ cup uncooked whole grain sorghum
2 cups gluten-free low-sodium chicken broth, such as Swanson Natural Goodness
1/8 teaspoon salt
¼ cup grated Parmesan cheese or soy alternative, such as Soyco
1. Lightly coat the liner of a slow cooker with cooking spray. Add all ingredients except the Parmesan cheese and stir to blend.
2. Cover and, without removing the lid, cook on low for 6 to 8 hours or until all liquid is absorbed. Stir in Parmesan cheese and serve.
Note: Sorghum produces a robust pilaf with lots of texture. For best results, have all ingredients at room temperature when you start the slow cooker.
From Carol Fenster, Ph.D., author of "Gluten-Free Quick & Easy" (Avery/Penguin Group, 2007)
Copyright © 2008 The Seattle Times Company
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