Recipe: Chicken Caesar Salad

Serves 4

- 1 (10-ounce) package ready-to-eat romaine leaves or about 8 cups mixed greens

- ½ cup finely chopped red bell pepper

- 1 cup finely diced cooked chicken

- 1/3 cup prepared Caesar salad dressing

- 2 teaspoons white balsamic vinegar or white wine vinegar

- 1 cup packaged croutons (preferably Caesar- or Parmesan-flavored)

1. Break the salad greens into bite-size pieces and combine with the chopped pepper and cooked chicken in a salad bowl; cover with a paper towel. Refrigerate until ready to serve.

2. Whisk together the salad dressing and vinegar. Pour over the salad and toss, adding the croutons. Transfer to plates and serve.

Data per serving:

Protein 8.8g

Fat 12.1g

Carbohydrates 9.3g

Sodium 678mg

Saturated fat 2.14g

Monounsaturated fat 3.25g

Polyunsaturated fat 6.33g

Cholesterol 19mg