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Friday, June 5, 2009 - Page updated at 03:07 p.m.

A CrossFit workout is brutal fun

CrossFit started out as an Internet Web site in 2001. Now it's an international fitness phenomenon with affiliate gyms and online afficionados (some say addicts) who say it's actually fun to practice the daily regimen and push themselves to the limit. Read our story on CrossFit.


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